Services
Transformational Coaching
Life coaches work with their clients to help them achieve goals, overcome obstacles and make changes or shifts in their lives. The coach works with the client, as a partner, knowing that the client has the answers to create the changes they seek. …
Coaches do not counsel or analyze the past.
Life coaching has grown to be a hugely successful form of talking therapy, to the extent that it has helped turn people’s lives around. A life coach is someone that looks to empower others by helping them make, meet and exceed goals in both their personal and professional lives.
7 Ways You Can Benefit From Life Coaching
While each of the important people in your life plays a significant role in your happiness, a life coach can provide unique value by helping to mirror your true self unjudged by the values, thoughts, and views of another person
Neuro Linguistic Programming (NLP)
Neuro Linguistic Programming (NLP) is all about bringing about changes in perception, responsible communication and developing choices of responses or communication in a given situation. … NLP works on the principle that everyone has all the resources they need to make positive changes in their own life.
NLP can be used for personal development, phobias, and anxiety. NLP uses perceptual, behavioural, and communication techniques to make it easier for people to change their thoughts and actions. NLP relies on language processing but should not be confused with natural language processing, which shares the same acronym.
NLP is a set of tools which can be used to facilitate powerful, quick and long lasting change in both individuals and organisations.
Benefits of NLP
How Could NLP Help Me?
Conscious Hypnosis: Unlock Your Potential and Transform Your Life
What is Conscious Hypnosis?
Conscious Hypnosis is a deep, guided meditation that taps into an altered and heightened state of awareness. Contrary to common misconceptions, hypnosis is not about losing control or consciousness. Instead, it is a state of focused attention and heightened suggestibility where you remain fully aware of your surroundings. During this state, you become more open to positive suggestions and changes.
Understanding the Subconscious and Conscious Minds
To understand how Conscious Hypnosis works, it’s essential to recognise the roles of the subconscious and conscious minds:
The Subconscious Mind:
This is our mental storage shed, holding onto negative thoughts, feelings, and beliefs. It acts as a gatekeeper, clinging to the familiar and interfering with our quality of life and health over time.
The Conscious Mind:
This is where we are aware and present. It is the rational part of our mind that can make sense of our thoughts and feelings, enabling us to replace old, negative beliefs with new, positive ones.
How Conscious Hypnosis Works
During a session of Conscious Hypnosis, the conscious mind gains permission to access the subconscious mind through the gatekeeper—you. This process involves:
Entering a Trance State:
Under the guidance of a skilled therapist, you enter a deeply relaxed state while remaining fully aware and in control.
Connecting with the Subconscious
In this state, your subconscious mind becomes more accessible, allowing you to explore and identify the negative patterns and beliefs holding you back.
Reframing Thoughts and Beliefs
With the conscious mind’s permission, the therapist helps you replace these negative patterns with positive, empowering ones, akin to spring cleaning your mental storage shed.
Benefits of Conscious Hypnosis
Conscious Hypnosis offers a wide range of benefits, including:
Integrating Hypnosis into Leadership and Team Building
At Leadership Alchemy, we integrate Conscious Hypnosis into our coaching programs for a comprehensive approach to personal and professional development. By addressing subconscious barriers, we help leaders cultivate a values-based leadership style, improve communication, and foster trust within their teams. This holistic approach ensures that every individual understands their role, worth, and value, creating a cohesive and motivated team aligned with the business’s vision and mission.
Embark on Your Journey of Transformation
At Leadership Alchemy, we integrate Conscious Hypnosis into our coaching programs for a comprehensive approach to personal and professional development. By addressing subconscious barriers, we help leaders cultivate a values-based leadership style, improve communication, and foster trust within their teams. This holistic approach ensures that every individual understands their role, worth, and value, creating a cohesive and motivated team aligned with the business’s vision and mission.
How can I help you?
If you would like to discuss personally what I can offer or like an introductory phone call please do not hesitate to contact me
